Yoga day celebration ( Secondary section)

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘Yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

“Yoga is an invaluable gift from our ancient tradition. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”

To stay strong and fit, the students of classes V to X participated in Yoga sessions on International Yoga Day 21 June 2024 in the school premises.

 

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